HOW TO STOP DRINKING ALCOHOL YOURSELF AT HOME

how to stop drinking alcohol on your own

Everyone is probably aware that alcohol consumption can turn into a persistent addiction. Despite this, people who managed to completely give up alcohol, get rid of their habit at home, can be counted on the one hand. The issue is not just weak willpower, in many ways alcohol tolerance is developed through the opinions of others and established traditions. The alcohol consumption figures are terrifying: eighteen liters of pure alcohol are consumed per person per year. Whereas in the 20th century, there was no more than one liter per person. It is no longer just a question of addiction. The question of how to get rid of alcohol addiction is very acute.

Without taking overall questions, we can consider the impact of alcohol on a single family. If the husband prefers to drink, the children wear rags, and the wife looks older than her age. In these families, scandals are rife. It is easier to refuse a drinking family member, to get rid of his neighborhood than to cure him. The question arises, how to get rid of alcohol addiction, and are there ways to help an alcoholic forget his addiction forever and give up alcohol, overcome his addiction on his own? at home? There are ways, and not even one.

How to get rid of alcoholism on your own

The problem is, not everyone is strong enough to quit drinking alone, to quit their addiction once and for all. If the question is “How to stop drinking alcohol on your own? ” Has arisen, it means that the person is not desperate, and you just need to help them find the right approach. First of all, you need to get rid of the business in which they often drink alcohol. If necessary, you can even move to another city and start a new life without alcohol.

The second step in helping you to quit drinking at home is to find people who have been successful in dealing with alcohol addiction. It is necessary to communicate as much as possible with acquaintances who do not feel discomfort in not drinking alcohol. They gave up alcohol forever and their lives improved. Such kind of therapy should help the alcoholic to let go of his addiction and eliminate the consequences of alcohol.

Free time should be filled with hobbies. It can be aquarium fish breeding, archery, skydiving or any other hobby, the main thing is that the activity is enjoyable. Instead of the old addiction, a new attachment should be formed in a person, which gives real joy, helps to get rid of thoughts of alcohol.

Consequences of alcohol consumption

how to stop drinking
  • Medical. The defeat of internal organs of varying severity: the liver, the central nervous system suffers. An increased risk of developing cardiovascular disease, tuberculosis and lung cancer, chronic bronchitis and other serious consequences for the body. The risk of giving birth to defective offspring also increases.
  • Social. Increased crime, disability, mortality and injury rates.
  • Socio-economic. Decrease in labor productivity.

If you suddenly stop drinking

There is a fairly widespread opinion that if an alcoholic suddenly stops drinking alcoholic beverages, the consequences for health and body can be very sad, possibly even death. This is far from a myth, since such data is confirmed by health professionals. It is especially dangerous to suddenly stop drinking alcoholic beverages during a binge. If an alcoholic is completely deprived of access to alcohol, serious complications are to be expected.

The consequences of brutally avoiding alcoholic drinks:

  • increased blood pressure;
  • excessive stress on the heart;
  • expansion of coronary vessels;
  • arrhythmia, heart attack, stroke;
  • alcoholic delirium;
  • internal bleeding and so on.

If you don't help drinking alcohol quickly, the person may even die. To avoid disastrous consequences for health and life, it is worth bringing the body out of a state of heavy drinking, not suddenly, but gradually, reducing the dose of alcoholic beverages to zero.

Ways to stop drinking at home

ways to stop drinking alcohol on your own

Treatment is reduced to two types: medicinal and the method of folk recipes. The first and second method should be discussed with a narcologist. The specialist will give effective advice, taking into account the patient's body condition.

Thus, getting rid of the addiction will not have negative consequences for the patient's liver, kidneys and heart.

Popular recipes that will help you stop drinking forever

Broths

  1. Decoction of St. John's Wort.Pour 4 tablespoons of chopped St. John's Wort with 500 ml of boiling water. Heat the mixture for no more than 30 minutes in a water bath. Drink the infusion 2 times a day for 2 weeks. The patient must develop an aversion to alcohol and stop drinking.
  2. Bearberry broth.Pour 2 tablespoons of bearberry leaves with a glass of water and boil for 15 minutes. Drink a tablespoon of broth 6 times a day, it should help stop the addiction.
  3. Calendula oat broth.Pour the oats in a small saucepan, up to about the middle of the container. Add water and boil over low heat for half an hour, drain. Pour 100 grams of calendula flowers in the broth, insist warm for 12 hours. Filter, drink a glass 3 times a day. At the end of treatment, the patient should stop drinking alcohol.

Tinctures

  1. Requires bay root and lovage. It is necessary to pour the crushed roots with a glass of vodka, leave to stand for 2 weeks. The resulting mixture should be given to an alcoholic to drink, it causes severe vomiting and aversion to alcohol.
  2. Pour the crushed European hoof leaves with a glass of boiling water, let stand for 2 weeks in a dark place. About 100 ml of the tincture is mixed with the same amount of vodka and given to the patient in the morning and during lunch. In the evening, they are regularly given vodka to drink. The remedy should induce severe vomiting, therefore the alcoholic will stop drinking.
  3. Mix a tablespoon of thyme, wormwood and knapweed and pour a glass of boiling water over it. Insist 2 hours in a warm place, covered with a blanket. Strain the solution and give the alcoholic for two months 4 times a day, a tbsp.

Teas

  1. Grind 20 g of millefeuille, wormwood and mint. Add the chopped juniper berries, marsh calamus, angelica root (10 grams each). Pour a tablespoon of the composition with a glass of boiling water. Insist and give to drink.
  2. Take 20 grams of St. John's Wort, millefeuille, bitter wormwood. Take 10 grams of creeping cumin and angelica each, add 15 grams of mint and 5 grams of common juniper. Grind everything. Pour a tablespoon of the mixture with a glass of boiling water and drink.

teas allow you to independently remove alcohol residues from the body and improve your well-being, you should drink them as much as possible. If you use several methods in combination, you can help a person and get good results in overcoming addiction at home. It is possible to overcome this habit at home on your own, to get rid of the problem completely! The patient's desire to stop drinking alcohol gives a lasting result, allows him to overcome the craving for alcohol forever.